Benefits and Risks of Stairmaster – My Whole Experience

stairmaster benefits

I’ve been quite apprehensive about trying a Stairmaster. My mind was torn between two images: Rocky climbing those stairs at the Philadelphia Museum when he was training and Sisyphus trying to push his massive boulder up the cliff. And just like one really can’t imagine Sisyphus happy (it’s okay to read Camus, but look up the memes), I …

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