Both rowing and running on the treadmill are excellent ways to become healthier. You know that exercise, in general, can make you happier and fitter, decreasing your risk for chronic disease. But here’s the thing: You need to find the fastest and most pleasant way to reach your goals. So, the first thing you have …
Rowers are renowned for their ability to build powerful muscles. After all, actors like Hugh Jackman, Jason Statham, and Gerard Butler used rowers to get in shape for their roles. So it’s no wonder everybody has fallen in love with the idea of owning a rower. Or the body you get from using one. But …
Many people who purchase home fitness equipment give up working out in just a few weeks. You’ve probably seen some of your friends’ stationary bikes gathering dust and being used as clothing hangers. That’s upwards of $500 down the drain. You don’t want that happening to you. To avoid that, read the article below. We’ll …