Mary D. Brown

Mary is a mom of three, blog writer, strength training addict, fitness psychology guru, Origami dork, and Metallica lover. She has degrees in Communication and Physics and is a certified Personal Trainer. Mary advocates for one powerful idea: fitness is about challenging yourself, but it’s not a race against the clock. She wants people to understand that the best fitness equipment doesn’t have to be expensive or very popular. The best workouts and machines should always fit your style and needs, not the other way around. So, Mary’s dedication and hard work are the engines that keep this website going.